360 Core Board

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360 Core Board
360 Core Board service | Hudson Premier Physical Therapy & Sports | NJ

360 CORE BOARD

At Hudson Premier PT & Sports in Jersey City, NJ, we’re excited to introduce you to the revolutionary 360 Core Board. This cutting-edge service enhances your core strength and stability like never before. The 360 Core Board is a dynamic and innovative exercise platform that engages your core muscles through 360 degrees of movement. It targets various areas, including your abdominal, obliques, lower back, and hip muscles. This service suits individuals looking to improve their core strength, balance, and overall fitness.

Results from 360 Core Board sessions can typically be seen within a few weeks of consistent training. The duration of the results largely depends on individual effort and maintenance. We recommend regular sessions to keep your core muscles strong and toned to maximize the benefits. There is no downtime or significant side effects associated with this treatment. Before your session, wear comfortable workout attire, and after the treatment, you can continue your daily activities as usual. During the 360 Core Board session, you can expect a challenging yet rewarding workout experience that will leave you feeling stronger and more balanced. Ready to take your core fitness to the next level? Book your appointment with us today and start your journey to a stronger, healthier core.

Benefits of 360 Core Board

360 Core Board service | Hudson Premier Physical Therapy & Sports | NJ

Treatments

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Head/Face

Headaches/Migraines
Stroke
Movement disorders (Parkinson’s, Cerebellar atrophy, etc.)
Bells palsy
Vertigo
TMJ
Trigeminal Neuralgia

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Neck

Whiplash
Arthritis
Disc herniation
Osteoarthritis
Torticollis
Thoracic outlet syndrome
Fibromyalgia
Radicular Pain
Posture Dysfunction

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Shoulder

Tendinitis/Bursitis
Frozen shoulder
Impingement syndrome
Dislocation/Instability
Labral Tears
Arthroscopic surgery
Partial/Total replacement
Clavicle fractures (Collar Bone)
Rotator Cuff Problems

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Elbow

Contractures due to post-fracture/injury
Ligament tears (Tommy John Surgery, etc.)
Bursitis
Golfers elbow/Tennis elbow
Radial fractures
Ulnar nerve repositioning surgery
Little League Elbow/Throwers Elbow

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Hand

Carpal Tunnel Syndrome
DeQuervains
Arthritis
Tendon Repositioning surgery
Fractures
Trigger finger

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Lower Back – Spine

Disc problems
Spine Surgery Rehab
Arthritis
Sprain/Strains
Sciatica/Lumbago
Scoliosis

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Hip

Total hip replacement
Avascular Necrosis of Hip
Fractures
Bursitis/Tendinitis

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Sacro-Iliac Joint

SI joint dysfunctions
Pelvic floor disorders
Post pregnancy pain
Pubic symphysis pain
Incontinence
Pelvis Fractures

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Knee

ACL repair
Arthroscopic repairs
Total knee replacement
Meniscal disorders
Arthritis/Osteoarthritis
Knee cap disorders (Patello-femoral syndrome, etc.)
Oschgood Schlatters Disease
Fractures
Contractures after surgery
Patellar Tendinitis
Jumper’s Knee
Iliotibial Band Syndrome
Runner’s Knee

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Ankle/Foot

Plantar fasciitis
Achilles rapture
Peripheral neuropathy
Heel spur pain
Sprain/Strain
ATF Ligament tears
Fractures
Drop Foot
Neuroma
Club Foot
Toe Walking (infants/toddlers)
Bunion
Hammertoe surgery

Faq's

Anyone looking to improve core strength and stability can benefit from this service.

You can typically see results within a few weeks of consistent training.

Results can last with regular maintenance and continued workouts.

No, there is no downtime or significant side effects.

Wear comfortable workout attire; after the session, you can resume your regular activities.

You can expect a challenging yet rewarding workout that targets your core muscles and improves balance and stability.

Any Questions

Any Questions

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