Skip to content 
At Hudson Premier PT & Sports in Union City and Hoboken, NJ, we’re excited to introduce you to the revolutionary 360 Core Board. This cutting-edge service enhances your core strength, core training, and overall stability like never before. The 360 Core Board is a dynamic and innovative exercise platform that engages your core muscles through 360 degrees of movement. It targets various areas, including your abdominal muscles, obliques, lower back, and hip muscles, making it a comprehensive solution for strength training and fitness training enthusiasts. This service is suitable for individuals looking to improve their core strength, balance, and overall fitness.
Results from 360 Core Board sessions can typically be seen within a few weeks of consistent training. The duration of the results largely depends on individual effort and maintenance. We recommend regular sessions to keep your core muscles strong and toned to maximize the benefits of this advanced core training technique. There is no downtime or significant side effects associated with this treatment. Before your session, wear comfortable workout attire, and after the treatment, you can continue your daily activities as usual. During the 360 Core Board session, you can expect a challenging yet rewarding fitness training experience that will leave you feeling stronger and more balanced. Ready to take your fitness to the next level? Book your appointment with us today and start your journey to a stronger, healthier core.
Anyone looking to improve core strength, stability, or their overall fitness training routine can benefit from this service.
You can typically see results within a few weeks of consistent training.
Results can last with regular maintenance and continued strength training workouts.
No, there is no downtime or significant side effects.
Wear comfortable workout attire; after the session, you can resume your regular activities.
You can expect a challenging yet rewarding workout that incorporates core training and targets your muscles while improving balance and stability.
