Functional Range Conditioning (FRC) at Hudson Premier PT & Sports in Jersey City, NJ, is a leading-edge service designed to optimize joint health, enhance mobility, and improve overall movement quality. Our expert therapists employ this cutting-edge system to help you regain control of your body and unlock its full potential. FRC focuses on strengthening and improving the function of your joints, enabling you to move with precision and grace. By enhancing joint strength and mobility, FRC mitigates pain and stiffness and empowers you to perform at your best in everyday activities and sports.
FRC can address a wide range of conditions, including chronic pain, limited mobility, and post-injury rehabilitation. Whether you’re an athlete striving for peak performance, someone recovering from an injury, or an individual looking to enhance your joint health, Functional Range Conditioning is proactively tailored to meet your needs. Most clients begin to notice the benefits of FRC in just a few weeks of consistent practice, with improved joint health, mobility, and strength. These benefits can be sustained over time through regular maintenance, ensuring you enjoy lasting improvements in your quality of life. Don’t miss the opportunity to experience the transformative potential of FRC – book an appointment with us today and take the first step toward a healthier, more mobile you.
Treatments
Head/Face
Headaches/Migraines
Stroke
Movement disorders (Parkinson’s, Cerebellar atrophy, etc.)
Bells palsy
Vertigo
TMJ
Trigeminal Neuralgia
Neck
Whiplash
Arthritis
Disc herniation
Osteoarthritis
Torticollis
Thoracic outlet syndrome
Fibromyalgia
Radicular Pain
Posture Dysfunction
Shoulder
Tendinitis/Bursitis
Frozen shoulder
Impingement syndrome
Dislocation/Instability
Labral Tears
Arthroscopic surgery
Partial/Total replacement
Clavicle fractures (Collar Bone)
Rotator Cuff Problems
Elbow
Contractures due to post-fracture/injury
Ligament tears (Tommy John Surgery, etc.)
Bursitis
Golfers elbow/Tennis elbow
Radial fractures
Ulnar nerve repositioning surgery
Little League Elbow/Throwers Elbow
Hand
Carpal Tunnel Syndrome
DeQuervains
Arthritis
Tendon Repositioning surgery
Fractures
Trigger finger
Lower Back – Spine
Disc problems
Spine Surgery Rehab
Arthritis
Sprain/Strains
Sciatica/Lumbago
Scoliosis
Sacro-Iliac Joint
SI joint dysfunctions
Pelvic floor disorders
Post pregnancy pain
Pubic symphysis pain
Incontinence
Pelvis Fractures
Knee
ACL repair
Arthroscopic repairs
Total knee replacement
Meniscal disorders
Arthritis/Osteoarthritis
Knee cap disorders (Patello-femoral syndrome, etc.)
Oschgood Schlatters Disease
Fractures
Contractures after surgery
Patellar Tendinitis
Jumper’s Knee
Iliotibial Band Syndrome
Runner’s Knee
Ankle/Foot
Plantar fasciitis
Achilles rapture
Peripheral neuropathy
Heel spur pain
Sprain/Strain
ATF Ligament tears
Fractures
Drop Foot
Neuroma
Club Foot
Toe Walking (infants/toddlers)
Bunion
Hammertoe surgery
Anyone looking to improve joint health, mobility, and strength can benefit from FRC.
Results are typically noticeable within a few weeks of consistent practice.
Results can last for a significant period with proper maintenance.
There is usually no downtime, and side effects are minimal, if any.
Before, consult with our experts. After, continue with recommended exercises and maintenance.
During the treatment, you’ll engage in targeted exercises and joint training techniques to improve mobility and strength under the guidance of our skilled therapists.