Functional Range Conditioning (FRC) at Hudson Premier PT & Sports in Jersey City, NJ, is a leading-edge service designed to optimize joint health, enhance mobility, and improve overall movement quality. Our expert therapists employ this cutting-edge system to help you regain control of your body and unlock its full potential. FRC focuses on strengthening and improving the function of your joints, enabling you to move with precision and grace. By enhancing joint strength and mobility, FRC mitigates pain and stiffness and empowers you to perform at your best in everyday activities and sports.
FRC can address a wide range of conditions, including chronic pain, limited mobility, and post-injury rehabilitation. Whether you’re an athlete striving for peak performance, someone recovering from an injury, or an individual looking to enhance your joint health, Functional Range Conditioning is proactively tailored to meet your needs. Most clients begin to notice the benefits of FRC in just a few weeks of consistent practice, with improved joint health, mobility, and strength. These benefits can be sustained over time through regular maintenance, ensuring you enjoy lasting improvements in your quality of life. Don’t miss the opportunity to experience the transformative potential of FRC – book an appointment with us today and take the first step toward a healthier, more mobile you.
Movement disorders (Parkinson’s, Cerebellar atrophy, etc.)
Thoracic outlet syndrome
Clavicle fractures (Collar Bone)
Rotator Cuff Problems
Contractures due to post-fracture/injury
Ligament tears (Tommy John Surgery, etc.)
Golfers elbow/Tennis elbow
Ulnar nerve repositioning surgery
Little League Elbow/Throwers Elbow
Carpal Tunnel Syndrome
Tendon Repositioning surgery
Spine Surgery Rehab
Total hip replacement
Avascular Necrosis of Hip
SI joint dysfunctions
Pelvic floor disorders
Post pregnancy pain
Pubic symphysis pain
Total knee replacement
Knee cap disorders (Patello-femoral syndrome, etc.)
Oschgood Schlatters Disease
Contractures after surgery
Iliotibial Band Syndrome
Heel spur pain
ATF Ligament tears
Toe Walking (infants/toddlers)
Anyone looking to improve joint health, mobility, and strength can benefit from FRC.
Results are typically noticeable within a few weeks of consistent practice.
Results can last for a significant period with proper maintenance.
There is usually no downtime, and side effects are minimal, if any.
Before, consult with our experts. After, continue with recommended exercises and maintenance.
During the treatment, you’ll engage in targeted exercises and joint training techniques to improve mobility and strength under the guidance of our skilled therapists.