At Hudson Premier PT & Sports in Jersey City, NJ, we proudly offer our Stick Mobility Service, a cutting-edge therapy designed to enhance mobility, flexibility, and overall physical well-being. This specialized service involves using sticks of varying lengths and flexibilities, combined with specific exercises and movements, to target and improve joint mobility, stability, and muscle strength. Stick Mobility is a versatile treatment that can address a wide range of areas, including but not limited to the spine, shoulders, hips, and knees. This service suits individuals of all ages and fitness levels, from athletes looking to enhance their performance to those seeking relief from chronic pain or stiffness.
Results from Stick Mobility Service can be noticeable in as little as a few sessions. However, the exact timeline may vary based on individual factors, such as the severity of the issue being addressed. The longevity of these results largely depends on one’s commitment to maintaining an active and healthy lifestyle, including regular exercise and mobility routines. To experience the benefits of improved mobility, reduced pain, and increased functionality, we invite you to book an appointment at Hudson Premier PT & Sports and discover how Stick Mobility can positively impact your physical well-being. Your journey to better health and mobility starts here.
Headaches/Migraines
Stroke
Movement disorders (Parkinson’s, Cerebellar atrophy, etc.)
Bells palsy
Vertigo
TMJ
Trigeminal Neuralgia
Whiplash
Arthritis
Disc herniation
Osteoarthritis
Torticollis
Thoracic outlet syndrome
Fibromyalgia
Radicular Pain
Posture Dysfunction
Tendinitis/Bursitis
Frozen shoulder
Impingement syndrome
Dislocation/Instability
Labral Tears
Arthroscopic surgery
Partial/Total replacement
Clavicle fractures (Collar Bone)
Rotator Cuff Problems
Contractures due to post-fracture/injury
Ligament tears (Tommy John Surgery, etc.)
Bursitis
Golfers elbow/Tennis elbow
Radial fractures
Ulnar nerve repositioning surgery
Little League Elbow/Throwers Elbow
Carpal Tunnel Syndrome
DeQuervains
Arthritis
Tendon Repositioning surgery
Fractures
Trigger finger
Disc problems
Spine Surgery Rehab
Arthritis
Sprain/Strains
Sciatica/Lumbago
Scoliosis
SI joint dysfunctions
Pelvic floor disorders
Post pregnancy pain
Pubic symphysis pain
Incontinence
Pelvis Fractures
ACL repair
Arthroscopic repairs
Total knee replacement
Meniscal disorders
Arthritis/Osteoarthritis
Knee cap disorders (Patello-femoral syndrome, etc.)
Oschgood Schlatters Disease
Fractures
Contractures after surgery
Patellar Tendinitis
Jumper’s Knee
Iliotibial Band Syndrome
Runner’s Knee
Plantar fasciitis
Achilles rapture
Peripheral neuropathy
Heel spur pain
Sprain/Strain
ATF Ligament tears
Fractures
Drop Foot
Neuroma
Club Foot
Toe Walking (infants/toddlers)
Bunion
Hammertoe surgery