Skip to content 
In Graston Technique, stainless-steel instruments break up scar tissue and myofascial restrictions in soft tissues. This technique helps improve blood flow, reduce pain, and restore normal movement by targeting areas of chronic inflammation and muscle tightness. Practitioners apply the instruments with specific pressure and movements to detect and treat areas of restriction, often resulting in improved mobility and decreased discomfort. This form of scraping therapy can be used on various body parts, including the shoulders, elbows, knees, and ankles.
Graston Technique in Hoboken, NJ, benefits individuals experiencing chronic pain, stiffness, or limited mobility due to injury or repetitive stress. Athletes, active individuals, and those recovering from surgery often find muscle pain relief with this treatment. Most patients notice improvements within a few sessions, though the number of treatments needed depends on the severity of the condition. Results can last for weeks to months, especially when combined with stretching and strengthening exercises. To experience the benefits of Graston Technique, book an appointment at Hudson Premier Physical Therapy & Sports in Hoboken, NJ.
In the Graston Technique, stainless-steel instruments detect and treat soft tissue and myofascial restrictions. Using these instruments, scar tissue and adhesions can be broken down, improving circulation and reducing pain. This scraping therapy is often used alongside other therapies, such as stretching and strengthening exercises, to optimize recovery.
This therapy is commonly used for conditions like tendinitis, plantar fasciitis, carpal tunnel syndrome, back pain, neck pain, shin splints, and post-surgical scarring. It is also effective for general muscle tightness and sports injuries, providing muscle pain relief for both acute and chronic conditions.
There may be mild discomfort during the treatment, especially if there is significant scar tissue or myofascial tightness. Mild bruising or redness may occur due to increased circulation to the treated area, but this is temporary and usually resolves within a few days.
In most cases, patients see improvement after a few sessions, but some may need multiple sessions depending on their condition. Results can be enhanced by following a prescribed exercise and stretching routine.
The effects can last several weeks to months, especially when combined with ongoing mobility exercises and physical therapy. Regular maintenance sessions may be recommended for chronic conditions. A proper post-treatment plan, including exercises and lifestyle modifications, can help sustain the benefits and prevent recurring issues.
You can schedule an appointment with Hudson Premier Physical Therapy & Sports in Hoboken, NJ, by contacting their office directly. It is important to schedule a consultation to determine whether this treatment is right for you. Depending on your condition, a customized treatment plan will be developed to ensure the best results.
If you’re ready to take the next step toward better mobility and pain relief, now is the perfect time to try Graston Technique. Whether recovering from an injury or looking to improve performance, this specialized scraping therapy can help. Don’t let discomfort hold you back—experience the benefits of this effective treatment. Schedule an appointment today at Hudson Premier Physical Therapy & Sports in Hoboken, NJ, and start your journey toward recovery.
