My mission as a physical therapist is to help people in Jersey City and Union City New Jersey get flexible, strong and functional so they can enjoy their life on their terms. I use only science-based and proven treatments that produce immediate results. Some personal things about me are I am an avid skier. My favorite places to ski are Aspen, Colorado and Alta, Utah.
Soft tissue injuries can be debilitating and frustrating. Graston Technique® (GT) is successful in effectively treating all soft tissue conditions, whether they are chronic, acute or post surgical. GT … More
Here at Hudson Premier Physical Therapy & Sports, our fun and energetic team is dedicated to creating and providing a comfortable and caring environment. Our mission is to provide compassionate, … Learn more
Having Low Back Pain can be so frustrating as we can’t enjoy our local attractions. It is difficult to do the things we love like walking around the park, going to places we like to go for dinner or even sit to have coffee with a friend, maybe dancing or performing sports can cause increased […]
testimonial Here in Hudson Premier PT & Sports, you are our family! We provide you with personalized, 1:1 care and making sure we achieve your goals! Call us now! Tell us what your goals are.. Be it performing better in sports such as golf, tennis, football, performing better at the gym or simply just wanting […]
When you have knee pain, it’s difficult to enjoy the attractions in Jersey City. Walking is difficult, climbing stairs is nearly impossible, and just standing for a prolonged period of time can bring about the pain. Here are some tips to manage your knee pain: Do some quad sets.. In a lying down or long […]
One in four Americans suffer with chronic pain. It affects more people than diabetes, heart disease and cancer combined. It’s a huge problem. The most common types are lower back pain (27%), headache/migraine (15%), and neck pain (15%). And even though we spend billions of dollars every year, the problem appears to be getting worse […]
This story is for the dreamers out there. If you’ve ever had a dream, and built up the courage to pursue it, and worked hard to achieve it, you know that it can be a rough road. Many obstacles and challenges come your way. But if your dream is important you keep pushing and pushing. […]